Are there any contraindications for the Mind and Body: Float Therapy, Massage and Scalp Massage?

This treatment may not be suitable if you have: Not suitable for guests experiencing contagious illness, fever or active skin infections., Float Therapy may not be suitable for guests with uncontrolled epilepsy, severe claustrophobia, certain heart conditions or open wounds., Guests who are pregnant should consult their healthcare professional prior to booking Float Therapy., Please advise your therapist of any medical conditions, recent surgery or concerns that may require your experience to be modified.. Please consult with our team before booking if you have any of these conditions.

What add-ons are available for the Mind and Body: Float Therapy, Massage and Scalp Massage?

You can enhance your experience with the following add-ons: Restorative Hand Mask ($25), Cocooning Foot Mask ($25), Hot Stones ($25), Magnesium Oil Spray ($25).

Is a 2-hour spa treatment worth it?

Absolutely. A 2-hour spa treatment provides comprehensive relaxation and therapeutic benefits that shorter sessions cannot achieve. This extended time allows your therapist to address multiple areas of concern, incorporate complementary techniques, and ensure deep muscle relaxation. At Stephanies® Luxury Spas, our extended treatments include elements like full-body exfoliation, targeted massage, facial therapy, and relaxation time, delivering transformative results for both body and mind. The investment in a longer treatment means more profound stress relief, improved circulation, better skin health, and a deeper sense of wellbeing that lasts days beyond your visit.

What should I expect at a spa for the first time?

Your first spa experience at Stephanies® will be welcoming and relaxing from the moment you arrive. Upon arrival, you'll complete a brief consultation form about your health, preferences, and treatment goals. Your therapist will review this with you privately before your treatment begins. You'll be shown to a tranquil changing area where you can change into a plush robe and slippers. During your treatment, you'll be professionally draped for privacy and comfort. Your therapist will communicate throughout to ensure your comfort level with pressure and temperature. After your treatment, you'll have time to relax, enjoy refreshments, and ease back into your day. We recommend arriving 15 minutes early for your first visit to complete paperwork and settle in.

What do I wear to a spa treatment?

Wear comfortable, loose-fitting clothing to and from the spa, as you'll want to feel relaxed before and after your treatment. For the treatment itself, you'll disrobe to your comfort level - most guests undress completely for body treatments and massages, as therapists are trained in professional draping techniques to ensure your privacy and comfort throughout. You'll be provided with a robe and disposable undergarments if needed. For facial treatments, you'll typically remain clothed from the waist down. If you're having a spa manicure or pedicure, wear open-toed shoes or sandals. We provide secure lockers for your belongings, and you can leave jewelry and valuables at home. The most important thing is that you feel comfortable and relaxed.

Mind and Body: Float Therapy, Massage and Scalp Massage

Treatment Overview

Created for those seeking complete restoration, this immersive wellness experience combines the calming benefits of flotation therapy with nurturing touch to encourage profound relaxation and a renewed sense of wellbeing.

As the sensation of weightlessness allows both body and mind to fully unwind, everyday demands begin to fade into the background. Paired with a personalised Wellness Massage and soothing scalp massage, this thoughtfully curated ritual creates space to slow down, settle into stillness and reconnect with yourself.

Emerge feeling deeply rested, centred and refreshed, with a quiet mind, renewed perspective and an enduring sense of calm that accompanies you well beyond your time in the spa.

Gallery

Your Experience Includes

Mineral Floatation Pool

Rose Petal Foot Immersion

Wellness Massage

Benefits

Encourages profound relaxation through the unique sensation of weightlessness and therapeutic touch.

Helps quiet the mind while promoting a deep sense of calm and overall wellbeing.

Supports physical comfort by easing muscular fatigue and encouraging complete body relaxation.

Leaves you feeling rested, centred and mentally refreshed.

Perfect For

Guests seeking a deeply restorative wellness experience for both body and mind.
Those feeling mentally overwhelmed, physically fatigued or in need of uninterrupted relaxation.
Individuals wanting to disconnect from everyday demands and reconnect with themselves.
Anyone looking to experience the calming benefits of Float Therapy combined with therapeutic massage.

Enhance Your Experience

Restorative Hand Mask $25

Intensely moisturises, softens hands, smooths texture, soothes irritation and restores barrier.

Cocooning Foot Mask $25

Hydrates, repairs dry feet; softens calluses; relieves fatigue; smooths skin.

Hot Stones $25

Experience deeper muscle relaxation, improved circulation, may support in reducing anxiety and mental fatigue.

Magnesium Oil Spray $25

Relieves muscle pain, reduces inflammation, promotes relaxation, supports recovery, and eases tension.

Preparation Tips

Please arrive well hydrated and avoid shaving or waxing immediately prior to your Float Therapy experience.
We recommend avoiding caffeine immediately before your appointment to help maximise relaxation.
Please remove jewellery and advise your therapist of any medical conditions, skin sensitivities or concerns during your consultation.
We recommend arriving 15 minutes prior to your appointment to settle into your experience.

Aftercare

Continue to hydrate well and allow yourself time to enjoy the lingering sense of calm.
Avoid rushing back into strenuous activity where possible, allowing your body and mind to fully absorb the benefits of the experience.
Follow any personalised recommendations provided by your therapist.
Take a few quiet moments to reflect, rest or simply enjoy the feeling of complete relaxation.

Important: Contraindications

This treatment may not be suitable if you have any of the following conditions. Please consult with our team before booking:

Not suitable for guests experiencing contagious illness, fever or active skin infections.
Float Therapy may not be suitable for guests with uncontrolled epilepsy, severe claustrophobia, certain heart conditions or open wounds.
Guests who are pregnant should consult their healthcare professional prior to booking Float Therapy.
Please advise your therapist of any medical conditions, recent surgery or concerns that may require your experience to be modified.

Note: Please inform your therapist of any medical conditions, allergies, or concerns during your consultation.

Your Questions, Answered

Everything you need to know about this treatment

This treatment combines the calming effects of flotation therapy with a personalised wellness massage and a soothing scalp massage. You'll enjoy the sensation of weightlessness while receiving nurturing touch, promoting deep relaxation.

The Mind and Body treatment is ideal for anyone seeking to unwind, reduce stress, and reconnect with themselves. It's particularly beneficial for those feeling overwhelmed by everyday demands or looking for a moment of restorative self-care.

We recommend arriving at least 15 minutes early to allow yourself time to relax and prepare. Wearing comfortable clothing and staying hydrated before your session can enhance your experience.

After your session, we suggest taking time to relax and enjoy the calmness you've cultivated. Staying hydrated and avoiding any strenuous activity can help prolong the benefits of your treatment.

While individual experiences may vary, many guests report feeling deeply rested, centred, and refreshed after their session. You may also notice a renewed perspective and a lasting sense of calm.

You can easily book the Mind and Body treatment through our website or by calling our spa directly. We recommend reserving your spot in advance to ensure availability.

The Mind and Body: Float Therapy, Massage and Scalp Massage is available at Stephanies® Ocean Spa.

Investment in Yourself

Monday - Friday

$230

Saturday - Sunday

$250

90 minutes

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Available at Our Luxury Spa Destinations

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Noosa

(07) 5473 5353

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Mind and Body: Float Therapy, Massage and Scalp Massage

Treatment Overview

Gallery

Your Experience Includes

Benefits

Perfect For

Enhance Your Experience

Preparation Tips

Aftercare

Important: Contraindications

Your Questions, Answered

Investment in Yourself

Products We Use

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Mind and Body: Float Therapy, Massage and Scalp Massage

Treatment Overview

Gallery

Your Experience Includes

Benefits

Perfect For

Enhance Your Experience

Preparation Tips

Aftercare

Important: Contraindications

Your Questions, Answered

What does the Mind and Body treatment involve?

Who is this treatment suitable for?

How should I prepare for my treatment?

What aftercare should I consider following the treatment?

What results can I expect from the Mind and Body treatment?

How can I book this treatment?

Which Stephanies locations offer this treatment?

Investment in Yourself

Products We Use

Ready to Transform?

The Stephanies® Edit

One Last Step